July 5, 2011

Week 6: 365 Day Challenge

Day 36 (May 7): 5.45 miles in 42:39
(This was a run after a day at a Coaches Clinic a little bit later in the afternoon. I really tried to focus on just running without worrying about pace at all, and for the 1st time I really did that by myself. I had 2 miles over 8 minutes and that NEVER happens when I run. I enjoyed the light jog.

Day 37: 4.32 miles in 30:49
(It's starting to heat up in Springfield, today included. I'm not looking forward to the next few days with temperatures that could hit up to 90!!)

Day 38: 6.37 miles in 48:16. Solid run, bit of a wind.. bad time of the year for that. Up to this point, hottest run of the year.. tomorrow is supposed to be worse.

Day 39: 6.00 miles in 38:32. (6x1 mile repeats today. 90 degrees. Mega wind. Not cool. 6:26, 5:56, 6:19, 6:41, 6:38, and 6:29. Hmmm which miles were into the wind? Oh, 4 and 5. Out of gas on 6.)

Day 40: 2.14 miles in 16:16
Day 41: 6.7 miles in 44:15
Day 42 (May 13): 2.14 miles in 15:48

Week 6: 33.12 miles in 3 hours, 56 minutes and 35 seconds.
Pace: 7:08/mile

Okay, the next update is going to be HUGE from May 13th until the start of this week.. this could take awhile but I have to clear my watch out because it has so much stored on it, I believe.

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